Dr Cori Hawtin is an experienced chiropractor and sports aware practitioner who can assess and tailor a rehabilitation program to help you get back to a healthy lifestyle.

Essentially, rehabilitation means a personalized program that will aid a person recovering from a physical complaint, illness or injury to regain as much function as possible.

Exercises that are applicable to each individual patient will be discussed, demonstrated and managed as the aim is to overcome or improve the specific injury or complaint.

Rehabilitation does not always involve exercises to strengthen or improve ones health, but also the management of a nutritional diet to help avoid any deficiencies that can help aid the rehabilitation process.

It is important to have a balance of exercise and a healthy diet.